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Youth MindCare

Youth MindCare (YMC) programs help youth take charge of their emotional well-being through support and guidance.

Who We Are

Youth MindCare is dedicated to raising awareness about the importance of youth wellness, expanding access to essential mind care services, and providing support for young individuals facing emotional wellness challenges via various programs. Through online coaching, peer support, care packages, and more, we strive to create a world where every young person has the resources and support they need to thrive.

Become a Member

Our membership gives you access to trusted resources, supportive services, and a community that truly cares about your mind care journey. When you join Youth MindCare as a member, you're investing in your well-being. Together, we grow stronger.

Programs

Online MindCare
Coach

The Online MindCare Coach Program offers virtual yoga, art, journaling, and exercise sessions led by volunteers. It is designed for all ages and skill levels.

Peer Support
Program

The Peer Support Program offers one-on-one sessions where youth connect with trained peers for support, empathy, as well as a safe space to talk.

MindCare Package Program

The Mind Care Package Program provides kits with calming items and tools to support youth emotional wellness, distributed to individuals, schools, and community programs.

Join the Community

Volunteer

Become a MindCare Volunteer and be a source of strength for youth. Whether you're a MindCare coach, peer supporter, or assembling care packages, you're helping build a world where youth feel acknowledged.

Donate

Help us put tools, comfort, and support into the hands of young people. Every contribution makes a direct impact.

Start a Chapter

Bring Youth MindCare to your school or community. Start a chapter and lead local change in youth mental wellness.

Partner with us

Join Youth MindCare as a partner and help us create lasting change by uplifting youth emotional wellness. Together, we can turn care into action.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Youth MindCare

Youth MindCare is a youth-led nonprofit transforming how our communities approach emotional wellness. We raise awareness, expand access to affordable mind care resources, and offer meaningful support to young people navigating emotional challenges. Our mission is to build a world where youth wellness is acknowledged openly, valued, and supported.

Want to get involved? Volunteer with us and make a real difference in your community by engaging in our programs. You can also become a member for just $2/month or pay per session for $5 each— because mental health care should never be out of reach.

Volunteer:

Programs:

Online MindCare Coach

Peer Support Programs

MindCare Package Program

Committees:

Social Media Committee

Marketing Committee

Approval Committee

Session Oversight Committee

Fundraising Committee

Start caring for your mind today:

Book a session:

Online MindCare Coach

Peer Support Programs

MindCare Package Program

Become a member!!!

Just $2/month for unlimited sessions — simple, affordable, youth-focused care.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Meet the team

Founders

CEO

Ria Aggarwal

COO

Sabira Turlybayeva

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Programs

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Online MindCare Coach

The Online MindCare Coach Program offers activities designed to promote emotional wellness. Activities include yoga, art, journaling, and exercise. Each activity is made to include a wide range of ages and skill levels. Virtual sessions are hosted by volunteers. The program provides a flexible and creative space for youth to explore well-being in ways that feel engaging, accessible, and uplifting.

The Peer Support Program provides one-on-one sessions that connect youth with trained peers who offer encouragement, empathy, and a safe space to talk. The program is youth-friendly, supportive, and built on trust, with all interactions guided to ensure comfort and care.

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Peer Support Program

MindCare Package Program

The Mind Care Package Program offers support kits designed to bring comfort and encouragement to youth. Each kit contains calming items and tools that promote emotional wellness. Packages are shared to individuals or through schools and community programs.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Online MindCare Coach

ABOUT

The Online MindCare Coach Program provides youth with a variety of activities helpful for boosting their emotional wellness, develop practical copies strategies, and promote lasting positive change.Group sessions will be hosted by trained or experienced volunteers in a supportive virtual environment. The program is flexible to accommodate different schedules and skill levels, making it accessible to a wide range of youth seeking effective tools for emotional wellness. All sessions will be monitored and reviewed to ensure the safety of our customers.

The MindCare activities include:

Yoga

Sessions include...

- breath control
- mindfulness exercises
- gentle stretches

Art

Projects aim to...

- encourage creative expression to help process emotions
- improve mood
- build inner clarity

Journaling

Prompts designed to...

- help reflect on thoughts and feelings
- recognize emotional patterns
- enhance confidence

Exercise

Three types offered...

- Running
- At-home workouts (youth friendly)
- Dance

And more!!!

Want to volunteer to be a MindCare Coach?

Read the PDF below to make sure you are eligible!!!

Want to book a session with a MindCare Coach?

Click the button to search for the MindCare activities that best help you!

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Peer Support Program

ABOUT

The Peer Support Program connects youth with trained peer supporters who offer encouragement, empathy, and a listening ear in a safe and understanding space.Through one-on-one or small group conversations, participants can share their thoughts, challenges, and goals while receiving support from someone who relates to their experiences. Supporters are trained in active listening, communication, and respectful peer engagement to ensure every interaction is uplifting and judgment-free.The program is designed to be accessible, youth-friendly, and grounded in trust. All peer supporters are carefully trained, and interactions are overseen to ensure the comfort and safety of all participants.

Want to volunteer to be a Peer Supporter?

Read the PDF below to make sure you are eligible!!!

Want to book a session with a Peer Supporter?

Click the button and find a peer supporter that you feel most comfortable with!

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

MindCare Package Program

ABOUT

The Mind Care Package Program provides thoughtfully assembled support kits created to bring comfort, inspiration, and a sense of care to youth navigating everyday stress and challenges.Each package includes a mix of calming items, creative tools, and uplifting reminders, such as journals, fidget tools, soothing scents, and simple practices that encourage relaxation and reflection. Every item is chosen to support moments of pause and emotional relief.Packages can be sent to members who wish to receive one, or distributed through schools, events, or community programs.

Want to volunteer to be a part of the MindCare Package Team?

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Get involved

Become a Volunteer

Whether you're interested in leading mindfulness sessions, supporting peers, assembling care packages, or joining a committee, your involvement makes a lasting impact. Join us and help create a more supportive environment for youth!

Start a Chapter

Want to bring Youth MindCare to your school or city? Start a local chapter to spread awareness, lead programs, and organize mental wellness events within your community.

Host an Event

Want to host a Youth MindCare event in your town? Click the button below to visit our page, read the guidelines, and register it!

Become a partner

Partner with Youth MindCare to support our mission. Help us by hosting events, funding care packages, or even offering professional guidance. Partnerships help us grow and expand our access to support. Connect with us today!

Want to join our leadership team?

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Volunteer

Programs:

Become a MindCare Coach

Become a Peer Supporter

Join the MindCare Package Team

Committees:

Social Media Committee

Our Social Media Committee is in charge of keeping our online presence fun, informative, and consistent. Volunteers will help design graphics, post updates about our programs and events, and engage with our audience.

No prior social media experience is required!

Marketing Committee

The Marketing Committee helps us communicate who we are and what we do to the community. Volunteers may work on campaigns for event promotion, branding projects, newsletter writing, and outreach to new schools or partners.

Approval Committee

Our Approval Committee ensures the quality and safety of all YMC programs and committees. Volunteers help review applications, verify volunteer credentials, and monitor reports to make sure our sessions are running effectively.

Session Oversight Committee

The Session Oversight Committee is responsible for reviewing recordings of our Peer Support and MindCare Coaching Zoom sessions. Volunteers ensure that all guidelines are followed, sessions remain appropriate, and that the coaches and peer supporters maintain a supportive, respectful environment.

Fundraising Committee

The Fundraising Committee works to raise money for Youth MindCare. Volunteers work to gain donations, look and apply for grants, help raise money for MindCare Packages and other events. Volunteers may also host fundraising events such as bake sales or donation drives.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Start a chapter

The Importance of Starting a YMC Chapter

Starting a YMC chapter at your school brings youth-driven emotional wellness support directly to your community. With over 70% of teens reporting mental health struggles and limited access to trusted resources, there's always a growing need for safe spaces led by students, for students. A YMC chapter provides an opportunity to build peer support systems, lead wellness initiatives, and make mental health care more approachable and community-based.

What is a YMC chapter?

A YMC Chapter is a student-led club at your school that brings our two core programs: Peer Support and MindCare Package events, into your local community. Each chapter is led by students and supported by a school advisor. You’ll host monthly events, support fellow students, and promote mental wellness with the backing of the Youth MindCare nonprofit.

How to start a YMC chapter?

1. Apply by filling out the Chapter Registration Form2. Interview with our Approval Committee to share your goals3. Choose your leadership team and assign key roles4. Plan out chapter goals, events, and potential fundraisers.5. Start gathering members and reaching out.6. Finally, launch your chapter with support from our Starter Guide!

Take a look at the YMC Chapter Starter Guide!

This guide gives you everything you need to launch and lead your YMC Chapter. A perfect first step if you're just getting started!

Register your YMC Chapter here!

Ready to make it official? Register your YMC Chapter so we can support you with materials, branding, and access to all our programs and opportunities.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Host an Event

What does it mean to host an event with YMC?

Hosting an event means organizing your own local activity (big or small) to support youth emotional wellness and spread the mission of Youth MindCare in your community!Anyone can host an event, you do not need to be part of a YMC chapter or program. Whether it’s a fundraiser, a wellness workshop, or a self-care drive, your event helps make mental health more accessible for everyone.

View our YMC Event Planning Guide

This guide includes everything you need to plan your event: ideas, timelines, checklists, and ways to get others involved.

Register Your Event Now!

Use this form to officially register your event with YMC. Once submitted, we’ll be in touch to support you along the way, offer resources, and verify volunteer hours if needed.

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.

Become a Member

What is this membership about?

By becoming a member, you are supporting accessible mind care wellness and gaining exclusive benefits that help you care for your mind, your way. Whether you want ongoing support or just a single session, this membership is much more flexible and affordable option.Perfect for those looking for continuous support, connection, and resources!

Why Become a Member?

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Just $2/Month!

Members get unlimited access all for less than the price of a single session. It’s the most affordable way to take care of your mind consistently and meaningfully!

Unlimited access to group sessions!

Members will have full, unlimited access to both MindCare Coach and Peer Support group sessions. You can join as many as you need, whenever you need! Whether you’re seeking guidance or simply want to connect, we’re here for you.

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Customizable MindCare Packages!

Members have priority access to a MindCare Package that is fully customizable to YOUR preference. Choose what matters to you most, because your wellness is the most important!

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YOUTH MINDCARE

© 2025 Youth MindCare. All rights reserved.